by Kirstie Newell | Jan 11, 2023 | Games, Sonya Lodge Residential Care Home
Board games and bingo Sometimes nothing beats a good game together here at Sonya Lodge Residential Care Home! With a combination of luck, skill and strategy our residents enjoyed playing a selection of board games with each other recently. It got a little competitive...
by Kirstie Newell | Dec 21, 2022 | Exercise, Sonya Lodge Residential Care Home
We welcomed Jane from G-Fitness into Sonya Lodge Residential Care Home again recently. She got us all energised with some more movements to music exercises. Our residents always have a giggle with Jane while building up the strength and movement in their joints....
by Kirstie Newell | Dec 7, 2022 | Exercise, Sonya Lodge Residential Care Home
Our residents at Sonya Lodge Residential Care Home enjoyed another chair fitness session this week with instructor Jane from G-Fitness. 
 Everyone gave it their all, and Pat decided to turn the session into a party by getting up and having a boogie with Jane! ...
by Jodie Currey | Dec 1, 2022 | Exercise, Sonya Lodge Residential Care Home
It is so important to keep as active and mobile as possible – especially in our later years – even more so for individuals in a care home environment like our residents here at Sonya Lodge Residential Care Home. Our residents really enjoy their regular chair fitness...
by Jodie Currey | Aug 15, 2022 | Exercise, Sonya Lodge Residential Care Home
Our residents here at Sonya Lodge Residential Care Home enjoyed our fortnightly chair fitness session with Jane from G-Fitness last week. Our ladies and gentlemen love their visits from Jane and are always keen to give all of the exercises a go. This time, Jane got...