Weekly Activities – Exercise Archives

Sports Day sunshine at Sonya Lodge Residential Care Home

by Kirstie Newell | Aug 25, 2020 | Sonya Lodge Residential Care Home, Weekly Activities – Exercise, Weekly Activities – In the Garden, Well-Being

Great fun was had by everyone at Sonya Lodge Residential Care Home on Friday 21 August when both our residents and staff joined in the Sports Day fun and games hosted by Jo...

Armchair workout at Sonya Lodge Residential Care Home

by Kirstie Newell | Aug 19, 2020 | Sonya Lodge Residential Care Home, Weekly Activities – Exercise, Well-Being

We like to keep active here at Sonya Lodge Residential Care Home and our regular armchair workouts are always well attended. Our Well-Being Champion Jo guided our residents...

Keeping fit and active at Sonya Lodge Residential Care Home

by Jodie Currey | Jul 6, 2020 | Sonya Lodge Residential Care Home, Weekly Activities – Exercise, Weekly Activities – Sensory Exploration

Armchair exercise Keeping fit and mentally agile is more important than ever for our sense of well-being, and the team at Sonya Lodge Residential Care Home know just how to...

Sonya Lodge Residential Care Home exercise to Joe Wicks

by Jodie Currey | May 20, 2020 | Sonya Lodge Residential Care Home, Weekly Activities – Exercise

Joe Wicks – The Body Coach There’s “no rest for the wicked” here at Sonya Lodge – especially not for our ladies! Joe Wicks has captured the nation with his...

Sonya Lodge Residential Care Home residents enjoy hiding rocks in Wilmington

by Kirstie Newell | Jun 25, 2019 | Sonya Lodge Residential Care Home, Weekly Activities – Exercise

Our residents at Sonya Lodge Residential Care Home have recently enjoyed hiding painted rocks at Oakfield Park in Wilmington and the churchyard of St Michaels and All...