by Kirstie Newell | Jul 9, 2025 | Exercise, Sonya Lodge Residential Care Home
Staying active together At Sonya Lodge Residential Care Home, our residents love to stay active and engaged. We host regular group exercise sessions that bring everyone together for fun, movement, and laughter. Whether we’re tossing balls, catching bean bags,...
by Kirstie Newell | Mar 12, 2025 | Exercise, Sonya Lodge Residential Care Home
Keeping fit Our residents at Sonya Lodge Residential Care Home had another great chair exercise session with Hugh from G-Fitness recently. Hugh led a fun class to music, full of exercises and strengthening work with foam balls. We then tried to balance small bean bags...
by Kirstie Newell | Feb 19, 2025 | Creative Activities, Sonya Lodge Residential Care Home
Kindness Day Here at Sonya Lodge Residential Care Home we celebrated ‘Random Acts of Kindness Day’ on Monday 17 February by making friendship bracelets to gift to our friends to show how much we care about each other. The colourful bead bracelets were...
by Kirstie Newell | Jan 29, 2025 | Creative Activities, Sonya Lodge Residential Care Home
We set off on our virtual travels to Thailand last week here at Sonya Lodge Residential Care Home, as part of Nellsar’s mini cruise. We started our day with some Thai-inspired armchair dancing with bells and soft, gentle exercises. After we’d worked out it...
by Kirstie Newell | Dec 2, 2024 | Exercise, Sonya Lodge Residential Care Home
Our residents at Sonya Lodge Residential Care Home had a lovely chair fitness session with Hugh from G-Fitness last week. Hugh led a fun session to music, full of exercises and strengthening work with foam footballs. We laughed together as we attempted to lift and...
