by Kirstie Newell | Dec 7, 2023 | Exercise, Sonya Lodge Residential Care Home
Our residents at Sonya Lodge Residential Care Home enjoyed two chair-based fitness sessions this week. Their first was their regular chair fitness session with Alex from the...
by Kirstie Newell | Nov 28, 2023 | Exercise, Sonya Lodge Residential Care Home
Seated exercise Our Sonya Lodge Residential Care Home residents enjoyed their weekly chair fitness session with Alex from the Ellenor Team. These sessions are aimed at...
by Kirstie Newell | Nov 20, 2023 | Exercise, Sonya Lodge Residential Care Home
It was time for more chair fitness fun again last week here at Sonya Lodge Residential Care Home. We hosted an hour’s session in our main lounge and as always, it was a...
by Kirstie Newell | Nov 14, 2023 | Exercise, Sonya Lodge Residential Care Home
Tuesday Chair Fitness with Alex Our usual Tuesday Chair Fitness session with Alex went as well as it always does here at Sonya Lodge Residential Care Home! Our residents...
by Kirstie Newell | Oct 10, 2023 | Exercise, Sonya Lodge Residential Care Home
Our Sonya Lodge Residential Care Home residents enjoyed another week of chair fitness sessions with Jane from G-Fitness and Alex from the Ellenor Team. Our ladies and gents...
