by Kirstie Newell | Feb 19, 2025 | Creative Activities, Sonya Lodge Residential Care Home
Kindness Day Here at Sonya Lodge Residential Care Home we celebrated ‘Random Acts of Kindness Day’ on Monday 17 February by making friendship bracelets to gift to our friends to show how much we care about each other. The colourful bead bracelets were...
by Kirstie Newell | Dec 2, 2024 | Exercise, Sonya Lodge Residential Care Home
Our residents at Sonya Lodge Residential Care Home had a lovely chair fitness session with Hugh from G-Fitness last week. Hugh led a fun session to music, full of exercises and strengthening work with foam footballs. We laughed together as we attempted to lift and...
by Kirstie Newell | Sep 25, 2024 | Exercise, Sonya Lodge Residential Care Home
Our Sonya Lodge Residential Care Home residents had a lovely chair fitness session last week with Hugh from G-Fitness. Hugh led the fun class to music, full of exercises, strengthening moves and balance work with bean bags to improve overall fitness and flexibility....
by Kirstie Newell | Sep 9, 2024 | Exercise, Sonya Lodge Residential Care Home
Our Sonya Lodge Residential Care Home residents look forward to their chair fitness sessions every week and it’s always a joy to see how enthusiastic everyone is to take part. Last week we were joined by Hugh for our chair fitness workout. He led a fun class to...
by Kirstie Newell | Sep 5, 2024 | Exercise, Sonya Lodge Residential Care Home
Our residents at Sonya Lodge Residential Care Home enjoy keeping fit and look forward to their chair fitness sessions. This week we reached the end of our yearlong project with the Ellenor Team. Alex from the Ellenor Team has been visiting us every week to provide us...
