by Kirstie Newell | Jan 31, 2024 | Celebrations, Sonya Lodge Residential Care Home
Earlier this month we were very excited to enjoy an armchair travel week to Mexico, on our Nellsar mini virtual cruise here at Sonya Lodge Residential Care Home. On Friday 19 January we had a blast exploring all things Mexican! Firstly, we had to set the scene, so we...
by Kirstie Newell | Dec 7, 2023 | Exercise, Sonya Lodge Residential Care Home
Our residents at Sonya Lodge Residential Care Home enjoyed two chair-based fitness sessions this week. Their first was their regular chair fitness session with Alex from the Ellenor Team. Alex supports our residents to build their strength and mobility through a range...
by Kirstie Newell | Dec 7, 2023 | Celebrations, Sonya Lodge Residential Care Home
We celebrated all things Scottish at Sonya Lodge Residential Care Home on Thursday 30 November to mark St Andrew’s Day together. We decorated everywhere in the Scottish colours of blue and white, and had highland music and the sounds of bagpipes playing in our...
by Kirstie Newell | Nov 20, 2023 | Exercise, Sonya Lodge Residential Care Home
It was time for more chair fitness fun again last week here at Sonya Lodge Residential Care Home. We hosted an hour’s session in our main lounge and as always, it was a fully packed class. Our residents did resistance band exercises, which are great for strengthening...
by Kirstie Newell | Nov 14, 2023 | Exercise, Sonya Lodge Residential Care Home
Tuesday Chair Fitness with Alex Our usual Tuesday Chair Fitness session with Alex went as well as it always does here at Sonya Lodge Residential Care Home! Our residents enjoyed an array of different chair-based exercises; some of these activities included seated leg...