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Keeping active with chair fitness at Sonya Lodge Residential Care Home

We are all working hard to stick to our New Year’s resolutions here at Sonya Lodge Residential Care Home, and we continue to be inspired by our residents.

They showed us all how it was done by joining us for their weekly chair fitness session and all tried their hardest and laughed from start to finish!

This activity has so many physical and emotional benefits, and we’re sure you’ll agree that everyone looks like they are having a great time!

 

Keeping active at Sonya Lodge Residential Care Home

Keeping active

 

 

 

 

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